Taught by Psychotherapist (Q), Certified Life Coach, and Former High School Teacher.

In this 5 Day Leadership Camp, your daughter will learn:

• Ultimate Self-Care for Teen Years

  • Emotional regulation, self-care and nutrition strategies to show up as your best self, comfortable in your own skin, for teen years and beyond

• How to Handle Peers and Friendships

  • Learn how to make friends, handle mean girls and be yourself in groups and with peers

• How to Speak So People Listen

  • Learn secrets of great speakers and how to own the room.

• Communicate and Study with Confidence, Even When You're Nervous

  • Tricks to calm your brain and your body, to speak with courage and write tests like a pro

• Build Your Personal Brand At School and At Home

  • Who do you want to be, and how do you want people to see you and talk about you?Gain and inner confidence that is untouchable.

• Speak Up For Yourself and Others

  • Use your voice for boundaries, justice, and kindness, at home, at school with peers, and with adults in the community.

• Effective and Respectful Communication at Home

  • Learn how to speak at home to feel seen, heard and understood and teach your parents too.

• Debate Hot Topics (Without Losing Friends!)

  • Learn how to disagree with respect and intelligence.

• Be a Powerful Presenter

  • Learn storytelling and speech writing skills that make an impact.

• Handle Criticism and Stage Fright Like a Pro

  • Tools to stay calm and regulate emotions.

• Empowered Online Communication: Posts, DMs, and Kindness

  • Smart strategies for texting, social media and online safety.